Saucedo Ruiz Family
Westside Boxing Club is owned and operated by the Saucedo Ruiz boxing family, with brothers Jose and Nacho serving as head trainers.
For many people, the regular routine of going to the gym or walking are boring ways to stay fit. Although these two methods are healthy and work in giving you a better tone and good heart condition, they sometimes get too routine and kill the fun factor of working out.
If you feel this way, you should try boxing. Not only is it fun to do, but boxing has many benefits, including mental agility and physical fitness. Training sessions aren't always the same, and you're required to be alert each time you practice so it can never get boring. Boxing is great for both men and women because the benefits aren't gender specific and can be enjoyed by both. It’s a great stress reliever, letting you rid yourself of any negative emotions with punches and jabs without hurting anyone in the process. The psychological well-being that comes with boxing is invaluable because you are not only working out to have a healthier body, but to have inner peace as well. As a result, you may notice that you'll feel lighter and more positive at the end of a boxing session.
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For many people, the regular routine of going to the gym or walking are boring ways to stay fit. Although these two methods are healthy and work in giving you a better tone and good heart condition, they sometimes get too routine and kill the fun factor of working out.
If you feel this way, you should try boxing. Not only is it fun to do, but boxing has many benefits, including mental agility and physical fitness. Training sessions aren't always the same, and you're required to be alert each time you practice so it can never get boring. Boxing is great for both men and women because the benefits aren't gender specific and can be enjoyed by both. It’s a great stress reliever, letting you rid yourself of any negative emotions with punches and jabs without hurting anyone in the process. The psychological well-being that comes with boxing is invaluable because you are not only working out to have a healthier body, but to have inner peace as well. As a result, you may notice that you'll feel lighter and more positive at the end of a boxing session.
Leer en español
SAUCEDO BROS
Ignacio Saucedo (Trainer)
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Jose Saucedo (Trainer)
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